By Stephaniekimchi
power bowl (super nutrious overnight oatmeal)
9 steps
Prep:5minCook:5min
This is my everyday breakfast for summer season :) Make this before you go to bed and enjoy it in the morning! Overnight oatmeal can change your life!
Updated at: Thu, 17 Aug 2023 00:16:13 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
68
High
Nutrition per serving
Calories643.5 kcal (32%)
Total Fat12.9 g (18%)
Carbs123 g (47%)
Sugars48 g (53%)
Protein16.9 g (34%)
Sodium149.5 mg (7%)
Fiber17.6 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
These are the ingredients I use for my everyday oatmeal breakfast :)
Step 2
Add oatmeal and chia seed into a jar.
Step 3
Add milk and agave syrup. Mix well.
Step 4
Keep it in the fridge overnight :)
Step 5
Good morning! Bring them into a bowl :)
Step 6
Add toppings. Any fruits and nuts are fine :)
Step 7
I love to add goji berries!
Step 8
Add manuka honey. (Have you tried manuka honey? It's so delicious and good for your body!)
Step 9
Enjoy healthy living!
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