Blueberry lemon oatmeal
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By Shelby Dove
Blueberry lemon oatmeal
6 steps
Prep:5minCook:10min
Chaos cooking is what I call it when I throw things together, hoping for the best.
The sugar can be adjusted to taste, omitted completely, or substituted for whatever you would like to use (admittedly I used plain white sugar and have not tested alternative sweeteners like honey, stevia, ect).
This recipe can make 2 toddler sized portions or 1 adult sized portion.
Updated at: Thu, 17 Aug 2023 06:33:10 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories124.6 kcal (6%)
Total Fat1.5 g (2%)
Carbs26.1 g (10%)
Sugars10.4 g (12%)
Protein3 g (6%)
Sodium1.8 mg (0%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Bring water to a boil then add oats.
Step 2
Cook until water is mostly gone.
Step 3
Reduce heat to medium low, then add sugar and blueberries
Step 4
Cook until blueberries start to pop. Then add the lemon juice.
Step 5
Continue to cook and stir until all of the blueberries have popped.
Step 6
Serve immediately
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