
By Adele Rogers
Blackened Salmon Cauliflower Asparagus soup
Blackened Salmon Cauliflower Asparagus soup
1 serving lean and green
Updated at: Thu, 17 Aug 2023 11:30:33 GMT
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Ingredients
1 servings
Instructions
Step 1
*Note that I don’t have measurements for dried spices and green onion. I put which ones to use more, less, or medium amounts of* Add chicken broth and water to medium sauce pan and bring to a boil and add cauliflower. Once it comes to a boil again, reduce temp to medium low to cook down to a stew constancy. "Not as soupy" once thicker, add a wedge of laughing cow cheese and simmer. Rub black pepper and anchor Chile powder to both sides of salmon.
Spray olive oil or avocado oil to cast-iron skillet and cook salmon. Let it rest while cooking asparagus in same skillet or air fryer with spray oil until crispy. Put soup in a bowl topped with asparagus and then salmon. Finish with green onion.
Enjoy
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