Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories173.7 kcal (9%)
Total Fat5.6 g (8%)
Carbs28.9 g (11%)
Sugars5.6 g (6%)
Protein3.9 g (8%)
Sodium310.4 mg (16%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
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