Sweet Potato and Black Bean Chili
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By Jeanne Walker
Sweet Potato and Black Bean Chili
3 steps
Prep:10minCook:25min
Tweek of a WW recipe to make it more like the vegetarian chili we enjoy at a local restaurant.
Updated at: Tue, 15 Aug 2023 21:05:41 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
24
High
Nutrition per serving
Calories256.5 kcal (13%)
Total Fat4.2 g (6%)
Carbs45 g (17%)
Sugars9.4 g (10%)
Protein8 g (16%)
Sodium858.7 mg (43%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
n a Dutch oven, heat the oil over medium heat.
Dutch OvenStep 2
Add the onion; cook for 3 minutes. Add garlic and cook for 2-3 minutes stirring often so if doesn’t stick.
Step 3
Stir in 3 cups water, the cumin, chili powder, salt, sweet potatoes, and black beans and bring to a boil over high heat. Reduce heat to low and simmer for about 20 minutes.
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