By Brittney Eckert
Tofu Tikka Masala from "Crockpot the Original Slow Cooker Recipe"
3 steps
Cook:8h
Recipe from "Crockpot the Original Slow Cooker Recipe Collection"
Marinate overnight and serve with long grain rice
Updated at: Thu, 17 Aug 2023 08:44:18 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
9
Low
Nutrition per serving
Calories361.9 kcal (18%)
Total Fat23.3 g (33%)
Carbs27.1 g (10%)
Sugars14.5 g (16%)
Protein16 g (32%)
Sodium1569.8 mg (78%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine tofu, yogurt, 1tsp salt, 1 tsp garlic, and 1 tsp ginger in a large bowl. Stir to blend. Cover and refrigerate 1 hour to overnight.
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Step 2
Heat oil in large skillet over medium heat. Add onion and cook 8 minutes or until softened. Add remaining 1 tbsp garlic, remaining 1.5 tsp ginger, tomato paste, remaining 1 tsp salt, and garam masala. Cook and stir 1 min. Add sugar and tomatoes and bring to a simmer. Remove onion mixture and tofu to slow cooker using slotted spoon. Stir to combine.
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Step 3
Cover and cook LOW 8 hours. Stir in cream and cilantro. Serve over rice if desired.
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