Tofu Tikka Masala from "Crockpot the Original Slow Cooker Recipe"

Name: Tofu Tikka Masala from "Crockpot the Original Slow Cooker Recipe"
Cook time: 8 h
Total time: 8 h
Cuisine: Asian, Indian
Ingredients: 14-16 oz extra firm tofu, cut into 1 in pieces; 1/2 cup whole milk yogurt; 2 tsp salt, divided; 4 tsp minced garlic, divided; 2 1/2 tsp fresh ginger, grated and divided; 2 tbsp vegetable oil; 1 medium onion, chopped; 2 tbsp tomato paste; 1 tbsp garam masala; 1 tsp sugar; 28 oz canned crushed tomatoes; 1/2 cup whipping cream; 3 tbsp chopped cilantro

3 steps

Cook:8h

Recipe from "Crockpot the Original Slow Cooker Recipe Collection" Marinate overnight and serve with long grain rice

Updated at: Thu, 17 Aug 2023 08:44:18 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories361.9 kcal (18%)

Total Fat23.3 g (33%)

Carbs27.1 g (10%)

Sugars13.6 g (15%)

Protein16 g (32%)

Sodium1569.8 mg (78%)

Fiber6.9 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

14 ozextra firm tofu

cut into 1 in pieces

½ cupwhole milk yogurt

2 tspsalt

divided

4 tspgarlic

minced, divided

2 ½ tspfresh ginger

grated and divided

2 Tbspvegetable oil

1onion

medium, chopped

2 Tbsptomato paste

1 Tbspgaram masala

1 tspsugar

28 ozcanned crushed tomatoes

½ cupwhipping cream

3 Tbspcilantro

chopped

Instructions

Step 1

Combine tofu, yogurt, 1tsp salt, 1 tsp garlic, and 1 tsp ginger in a large bowl. Stir to blend. Cover and refrigerate 1 hour to overnight.

Bowl

fresh ginger2 ½ tsp

whole milk yogurt½ cup

garlic4 tsp

extra firm tofu14 oz

salt2 tsp

Step 2

Heat oil in large skillet over medium heat. Add onion and cook 8 minutes or until softened. Add remaining 1 tbsp garlic, remaining 1.5 tsp ginger, tomato paste, remaining 1 tsp salt, and garam masala. Cook and stir 1 min. Add sugar and tomatoes and bring to a simmer. Remove onion mixture and tofu to slow cooker using slotted spoon. Stir to combine.