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Nisha Melvani
By Nisha Melvani

Easy Marinated Tofu Salad

Instructions
Prep:10minCook:10min
This Easy Marinated Tofu Salad is flavorful, rich in protein, and meal-prep friendly. Refrigerate this healthy salad in mason jars for the perfect vegan lunch-on-the-go. It's good for up to 5 days. Enjoy it straight from the jar, or make low-carb lettuce wraps, or serve it on avocado toast for more protein.
Updated at: Thu, 17 Aug 2023 12:01:01 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
3
Low

Nutrition per serving

Calories311.1 kcal (16%)
Total Fat24.5 g (35%)
Carbs11.5 g (4%)
Sugars4.4 g (5%)
Protein12.8 g (26%)
Sodium139.1 mg (7%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on Cooking For Peanuts
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