Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories684.4 kcal (34%)
Total Fat51.6 g (74%)
Carbs11 g (4%)
Sugars4.4 g (5%)
Protein46.4 g (93%)
Sodium1785.5 mg (89%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Chop onions, green onions, and zucchini into bite sized pieces.
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Step 2
In medium-heated pot, add 2T of oil, green onions and 1T of minced garlic and fry.
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Step 3
Then, add a handful of beef brisket and 2T of Korean chili flakes and cook through.
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Step 4
Add 300g of water, along with 2T of soy sauce and 1T of fish sauce. Let it boil.
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Step 5
Once it's boiling, add zucchini, onions and silken tofu, and let it cook for 3-4 minutes.
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Step 6
To top off, add egg and fresh chili!
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Notes
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