Fried Rice
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Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Nutrition per recipe
Calories428.2 kcal (21%)
Total Fat31.8 g (45%)
Carbs25 g (10%)
Sugars0.7 g (1%)
Protein10.8 g (22%)
Sodium1838.8 mg (92%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Heat oil in large pan
Step 2
Add rice and stir fry
Step 3
Pour in soy sauce
Step 4
Move rice to one side, crack eggs on empty side and hard scramble. Then mix all together.
Step 5
Add sesame oil
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