Chicken Tortilla Soup
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Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories458.3 kcal (23%)
Total Fat29.6 g (42%)
Carbs23.3 g (9%)
Sugars5.7 g (6%)
Protein26 g (52%)
Sodium2042.6 mg (102%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a medium pot, heat broth until simmering
Step 2
While broth is simmering, blend garlic and chipotle peppers in a food processor
Step 3
Whisk paste into simmering broth. Add carrots and cook for 10-15 minutes until carrots are soft. Add in chicken and lime juice. Simmer until chicken is warmed through
Step 4
Salt and pepper to taste, top with cilantro, tortilla chips, avocado, and queso fresco
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