By Erik and Rebekah Badel
Pan-seared Steak with Ssamjang Glaze
The Honeysuckle Cookbook
Pg 135
Updated at: Wed, 16 Aug 2023 22:23:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
2
Low
Nutrition per serving
Calories618.6 kcal (31%)
Total Fat52 g (74%)
Carbs5.3 g (2%)
Sugars2.3 g (3%)
Protein33.6 g (67%)
Sodium720.9 mg (36%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the Steaks
2 x 12 ozsteaks
top-sirloin, rib-eye, or NY strip
kosher salt
4 Tbspavocado oil
2garlic cloves
smashed with the peel on
1 Tbspunsalted butter
For the Glaze
Garnish (optional)
Instructions
No instructions yet
