Protein banana oat cookies

Name: Protein banana oat cookies
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 1 ripe banana, 1/4 cup lentils (soaked overnight and blended), 1/4 cup peanut butter, 1.5 cups rolled oats; 2 tbsp mini chocolate chips

1 step

Prep:10minCook:15min

Super easy and yummy snack. The lentils add more nutrients and can’t be tasted. They may be omitted along with 1/2 cup of oats and the cookies will turn out just fine.

Updated at: Thu, 04 Apr 2024 12:25:12 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories84.6 kcal (4%)

Total Fat3.1 g (4%)

Carbs11.8 g (5%)

Sugars2.2 g (2%)

Protein3 g (6%)

Sodium17.9 mg (1%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

16 servings

1banana

ripe, soaked and blended

¼ cuplentils

¼ cuppeanut butter

1 ½ cupsrolled oats

2 Tbspmini chocolate chips

Instructions

Step 1

Preheat oven to 350 Soak lentils overnight and blend. Mix banana, lentil, and peanut butter until incorporated. Mix in oats and chocolate chips. Spray baking sheets or line with silpat. Place 2 tablespoons of batter and flatten. Bake 12-15 minutes

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