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The Smoths
By The Smoths

Egg salad pita

Egg mayo is one of those ultimate comfort food fillings that leaves you feeling so satisfied and is actually packed full of good nutrition. A range of essential vitamins, I add an extra hit of protein and lightness through thick yoghurt and jalapeño. It's the perfect creamy, slightly lip-tingling sandwich mix. Once you try this mix, you will never go back. Add in avocado or some peppery rocket.
Updated at: Thu, 17 Aug 2023 05:31:19 GMT

Nutrition balance score

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Instructions

Step 1
1. Bring a pan of water to a gentle boil. Simmer the eggs for
Step 2
7 and 1/2 minutes, then plunge them into ice-cold water and leave for 3-5 minutes. Peel. They should be jammy in the middle. Roughly chop and place into a bowl.
Step 3
2. Mix in the chives, basil, diced jalapeños, brine, salt and pepper, crumbled feta, yoghurt and mustard. Mix well to combine and stuff into a warm pita with a few slices of avocado.

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