The Smoths

Portch

16 ingredients · 35min

Buffalo chicken bites with blue cheese salad

13 ingredients

Baby carrots with walnut tarator

17 ingredients · 35min

Cornflake caramel brownie

16 ingredients · 1h 15min

Healthy brownies

8 ingredients · 30min

Spicy sausage stuffed aubergine

12 ingredients · 1h 30min

Steak tacos with cucumber salsa

10 ingredients

Cottage cheese bruschetta avocado toast

8 ingredients

Speedy salmon wellness bowl with carrot and peanut slaw

8 ingredients

Crispy bang bang prawns

21 ingredients

Hidden courgette prawn spaghetti

13 ingredients · 20min

One pan creamy lemon and garlic salmon

12 ingredients

Garlic prawn and chorizo orzo

16 ingredients

Joe and the juice spicy tuna

9 ingredients

Smokey Romesco and chicken

17 ingredients

Chicken salad thins

8 ingredients

Honey roasted feta and pasta salad

13 ingredients

Spicy tuna, courgette & chickpea salad

9 ingredients

Earl grey and yoghurt madeleines

10 ingredients · 20min

Prawn cocktail pita (340 cals)

14 ingredients

Speedy lunch time tacos

11 ingredients

Healthy breakfast tacos

9 ingredients

Egg salad pita

11 ingredients

Baked spiced feta

10 ingredients · 40min

Chicken Kebabs with Golden Rice & Tomato Salad

11 ingredients · 35min

Apple bircher muesli

9 ingredients

Healthy chicken fajitas

15 ingredients

Lazy green fish curry

13 ingredients · 25min

Salmon puttanesca

11 ingredients · 25min

Greek salad open sandwiches

1 ingredients

Chicory Caesar salad with rosemary croutons

11 ingredients

Cajun shrimp pasta

11 ingredients · 35min

Chorizo veggie fritters

18 ingredients · 15min

Turkey koftas and quinoa

11 ingredients · 30min

Rigatoni with Radicchio and Gorgonzola

7 ingredients · 20min