By Darleen Miller Svatek
Clean Chocolate Chia Breakfast Pudding
Storage Instructions: Refrigerate for up to 3 days.
Updated at: Thu, 17 Aug 2023 05:31:19 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
6
Low
Nutrition per serving
Calories277.6 kcal (14%)
Total Fat13.6 g (19%)
Carbs30.7 g (12%)
Sugars10 g (11%)
Protein8.4 g (17%)
Sodium159.1 mg (8%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Add all ingredients to a Mason jar or any container with a tight lid (I prefer glass) in the order listed above - liquids first.
Step 2
2. Whisk well or stir vigorously until very well combined. Refrigerate overnight.
Step 3
3. When ready to eat, stir well again. Some lumps are OK, just stir well. The thickness and sweetness can be adjusted to your taste.
Notes
1 liked
0 disliked
Easy
One-dish
There are no notes yet. Be the first to share your experience!
