Chick ole casserole
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By Michael Warren
Chick ole casserole
4 steps
Prep:20minCook:30min
Updated at: Thu, 17 Aug 2023 02:43:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories410.3 kcal (21%)
Total Fat21.2 g (30%)
Carbs30.9 g (12%)
Sugars1 g (1%)
Protein22 g (44%)
Sodium947.8 mg (47%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Pre heat oven to 350 degrees
Step 2
Mix all ingredients except tortillas
Step 3
In a 9 x 13 or 9x 9 pan Make a thin Layer of mixture. then rip corn tortillas in 1/8ths laying on top of the filling. Repeat until all mixture is used. Top layer should be mixture. In a 9 x 13 pan this usually results in about 3 - 3 1/2 layers of mixture.
Step 4
Bake for 30 min
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