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Overnight Oats

Updated at: Wed, 13 Sep 2023 18:33:21 GMT

Nutrition balance score

Great
Glycemic Index
45
Low

Nutrition per recipe

Calories394.7 kcal (20%)
Total Fat15 g (21%)
Carbs50.4 g (19%)
Sugars13.2 g (15%)
Protein18 g (36%)
Sodium132.9 mg (7%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix all ingredients together - except for the berries, into a bowl or mason jar, and let sit in the fridge for at least 4 hours or preferably overnight. Top with 1/2 cup berries.