Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories543.8 kcal (27%)
Total Fat25.1 g (36%)
Carbs48.8 g (19%)
Sugars8.9 g (10%)
Protein27.8 g (56%)
Sodium1065.3 mg (53%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
See book pg 54
Notes
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