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Claire Cret
By Claire Cret

Slow-Cooker Cuban Black Bean and Ham Soup

2 steps
Prep:15minCook:6h
We came across this one on our William-Sonoma cookbook, and we decided it’s a keeper! This is not a photo of this exact recipe, but it is similar. Photo from https://www.bettycrocker.com/recipes/slow-cooker-cuban-black-bean-soup/78f666d1-bf79-4c8d-aaec-6bcff1c43aca
Updated at: Thu, 17 Aug 2023 02:43:32 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories364.8 kcal (18%)
Total Fat8.1 g (12%)
Carbs46.8 g (18%)
Sugars6.2 g (7%)
Protein27.4 g (55%)
Sodium2284.3 mg (114%)
Fiber17.9 g (64%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prepare and dice peppers, onions and ham.
Step 2
Add all ingredients to slow cooker and cook on low for 6 hrs.

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