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Paul Köber
By Paul Köber

Vegan Peanut Paneer 🇮🇳

I needed a vegan paneer alternative for one of my favorites Indian curries, so I simply made it myself using peanuts… It’s a bit softer than paneer (you could leave it for longer to firm up more), but it can be fried in a pan and it’s absolutely delicious!
Updated at: Mon, 06 Nov 2023 12:41:41 GMT

Nutrition balance score

Great
Glycemic Index
14
Low
Glycemic Load
6
Low

Nutrition per serving

Calories1487.8 kcal (74%)
Total Fat128.2 g (183%)
Carbs46.2 g (18%)
Sugars13.8 g (15%)
Protein67.3 g (135%)
Sodium47.4 mg (2%)
Fiber22.3 g (80%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Soak peanuts for at least 2 hours.
Step 2
Blend with water until smooth.
Step 3
Using a cheese cloth, or nut milk bag, squeeze out the peanut milk. You can use the remaining pulp to make cookies or other snacks.
Step 4
Bring the peanut milk to a slight simmer (do not boil), let it simmer for 15 minutes.
Step 5
Remove from heat, then stir in the lemon juice. Let it chill for 1-2 hours until the curdles have formed.
Step 6
Carefully transfer the curdles to a cheese cloth to strain off the “whey”. Let it sit in the fridge with a weight on top for at least 2 hours or overnight.
Step 7
Voila! Cut into cubes for your favorite Indian curry, eat on bread or keep in the fridge for up to a week!

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