By Eileen Latimore
Agrodolce Acorn Squash
5 steps
Prep:15minCook:40min
Updated at: Wed, 16 Aug 2023 23:48:20 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories404 kcal (20%)
Total Fat28.6 g (41%)
Carbs34 g (13%)
Sugars16.8 g (19%)
Protein8.1 g (16%)
Sodium235.4 mg (12%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1.5 POUNDACORN SQUASH
HALVED LENGTHWISE, SEEDED AND SLICED INTO 1-INCH-THICK HALF RINGS
4 tablespoonsextra-virgin olive oil
divided
kosher salt
ground black pepper
0.5 CUPBALSAMIC VINEGAR
OR CIDER VINEGAR
2 tablespoonshoney
2 tablespoonsdijon mustard
1 TEASPOONROSEMARY
DRIED, OR DRIED THYME
½ teaspoonred pepper flakes
¼ cupraisins
ALMONDS
WHOLE, ROUGHLY CHOPPED OR SLIVERED ALMONDS OR SLICED ALMONDS, TOASTED
PARSLEY
OPTIONAL GARNISH, FRESH FLAT-LEAF, OR POMEGRANATE SEEDS OR BOTH
Instructions
Step 1
Heat the oven to 475°F with a rack in the middle position. On a rimmed baking sheet, drizzle the squash with 1 tablespoon oil and sprinkle with ½ teaspoon salt and ¼ teaspoon black pepper. Toss until well coated, then distribute in an even layer. Roast until the squash is browned on both sides and a skewer inserted into a piece meets no resistance, 25 to 30 minutes.
Step 2
Meanwhile, in a small bowl, whisk together the remaining 3 tablespoons oil, the vinegar, honey, mustard, rosemary and pepper flakes, then stir in the raisins.
Step 3
When the squash is done, remove the baking sheet from the oven. Pour the vinegar-raisin mixture onto the squash, distributing the raisins evenly, then roast until the liquid is bubbling and syrupy, 5 to 7 minutes.
Step 4
Using a wide metal spatula, transfer the squash to a platter. Drizzle with the glaze from the baking sheet and sprinkle with the almonds.
Step 5
Butternut squash will also work in the recipe, but it will need to be peeled.