Peanut Noodles
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Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
88
High
Nutrition per serving
Calories905.5 kcal (45%)
Total Fat17 g (24%)
Carbs150.2 g (58%)
Sugars4.1 g (5%)
Protein33.4 g (67%)
Sodium1140.4 mg (57%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cook broccoli for 2 mins in water and add udon noodles. Cook for 2 mins
Step 2
Make peanut sauce in the meantime by mixing all ingredients together
Step 3
Drain broccoli and noodles. Add sauce to the pan
Step 4
Add some water to thin as desired. Add noodles and broccoli back in, mix and heat through
Step 5
Serve with spring onion, chopped peanuts and sesame seeds
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