Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
3
Low
Nutrition per serving
Calories531 kcal (27%)
Total Fat31.7 g (45%)
Carbs7.1 g (3%)
Sugars5 g (6%)
Protein51.6 g (103%)
Sodium954.7 mg (48%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Line a dish with:
Step 2
- Cherry tomatoes
Step 3
- Balsamic 2 tbsp
Step 4
- Olive oil 1 tbsp
Step 5
-Salt and pepper
Step 6
- Fresh basil
Step 7
Hassleback 2 chicken breasts & coat in 1 tsp of paprika or Cajun seasoning fill with:
Step 8
- Tomatoes sliced & halved
Step 9
- Fresh basil
Step 10
- Mozarella
Step 11
1. Add the chicken on top of the tomatoes and add to the airfryer for 20 mins at 180
Step 12
You can use more chicken or even make in the oven for
Step 13
30-35 mins at 180
Step 14
Serve with salad, breads and enjoy.
Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
