Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
23
High
Nutrition per serving
Calories577 kcal (29%)
Total Fat33.4 g (48%)
Carbs50.8 g (20%)
Sugars18.9 g (21%)
Protein21.2 g (42%)
Sodium560.9 mg (28%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
⅓ cupoat flour
1 Tbspchocolate protein powder
1 tspcacao powder
1 Tbsppeanut butter
½ cupalmond milk
½ tspbaking powder
Toppings
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Moist
Sweet
