Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories397 kcal (20%)
Total Fat15.1 g (22%)
Carbs36.3 g (14%)
Sugars14.5 g (16%)
Protein33.2 g (66%)
Sodium637.9 mg (32%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add oil to pan and once heated add garlic and onion
Step 2
Add in chicken mince and break up. Cook until browned but not completely done.
Step 3
Add in diced carrots and cook until tender
Step 4
Add in crushed tomatoes and tomato paste and stir
Step 5
Add in soy sauce, sugar, italian herbs and season with salt and pepper to taste
Step 6
Stir in peas and cheese
Notes
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