Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
10
Low
Nutrition per serving
Calories388.5 kcal (19%)
Total Fat15.1 g (22%)
Carbs33.4 g (13%)
Sugars13.8 g (15%)
Protein32.9 g (66%)
Sodium642 mg (32%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add oil to pan and once heated add garlic and onion
Step 2
Add in chicken mince and break up. Cook until browned but not completely done.
Step 3
Add in diced carrots and cook until tender
Step 4
Add in crushed tomatoes and tomato paste and stir
Step 5
Add in soy sauce, sugar, italian herbs and season with salt and pepper to taste
Step 6
Stir in peas and cheese
Notes
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