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Sesame beef and veggie bowls
100%
1
By Geri Parmigiano

Sesame beef and veggie bowls

3 steps
Prep:30min
Updated at: Thu, 17 Aug 2023 04:00:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
32
High

Nutrition per serving

Calories542.5 kcal (27%)
Total Fat25.3 g (36%)
Carbs49.4 g (19%)
Sugars21.3 g (24%)
Protein24 g (48%)
Sodium979.3 mg (49%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook rice according to package directions
Step 2
Cook beef in hot oil in a large skillet 5 minutes. Add snow peas, carrots, and water chestnuts. Cook 6 minutes or until carrots are tender
Step 3
Stir in sauce. Cook 3 minutes or until thoroughly heated. Serve beef mixture over rice.