Chicken Enchiladas
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Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
3
Low
Nutrition per serving
Calories77.8 kcal (4%)
Total Fat5.9 g (8%)
Carbs5.9 g (2%)
Sugars1.4 g (2%)
Protein1.3 g (3%)
Sodium357.3 mg (18%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
3 tablespoonsolive oil
1 tablespoonsbutter
½ cupdiced onion
½ teaspoonkosher salt
plus more to taste
½ teaspoonfreshly ground black pepper
4 tablespoonsall-purpose flour
1 heaping tablespoonground chili powder
like ancho
2 teaspoonsground cumin
½ teaspoonchipotle powder
¼ teaspoondried oregano
⅛ teaspoonground cayenne
⅛ teaspooncinnamon
3 clovesminced garlic
2 tablespoonstomato paste
2 ½ cupschicken broth
1 teaspoonwhite vinegar
Instructions
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