By Mama Linda
Blackened Salmon with Ginger Miso Dressing
10 steps
Prep:15minCook:10min
If you like the crispy crust of blackened salmon and the tangy savory sweet flavor of ginger miso dressing, you will love this easy weeknight recipe! Also, I like to pour the dressing on everything: tofu, chicken, salad. It’s so good! Enjoy!
Updated at: Thu, 17 Aug 2023 08:44:37 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories814 kcal (41%)
Total Fat63.1 g (90%)
Carbs27.7 g (11%)
Sugars16.4 g (18%)
Protein38.5 g (77%)
Sodium1551.5 mg (78%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Ginger Miso Dressing
2 tspsginger
minced
2 Tbspsmiso
1 Tbspmirin
¼ cuprice vinegar
¼ cupextra virgin olive oil
1 tspKorean hot pepper flakes
1 ½ Tbsphoney
White pepper
salt
to taste
Garnish
Instructions
Step 1
Pat dry salmon with paper towels.
Step 2
Sprinkle salt, pepper and garlic powder to both sides.
Step 3
Heat oil in heavy-bottom pan over medium high heat.
Step 4
Pan fry salmon flesh side down first for 2 -3 minutes. Do not move it and allow surface to blacken.
Step 5
Reduce heat to medium. Turn salmon over. Cook for 2 - 3.
Step 6
Turn and cook the sides for 1 minute each.
Step 7
Add butter. Turn the heat off. Base salmon with dripping. The fish should reach 145 degrees F.
Step 8
Put on a plate
Step 9
Combine all ingredients for ginger miso dressing in a jar. Shake to mix. Pour dressing over salmon.
Step 10
Garnish with green onion & sesame seeds. Enjoy!
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