One pot Fridge clean out pasta

Name: One pot Fridge clean out pasta
Cuisine: European, Italian, Mediterranean
Ingredients: 1/2 onion; 2 cloves garlic; 2 cups vegetables; 2 cups macaroni; 2 cups water; 1/2 tbsp bouillon; 1 tsp dried Basil; 1/2 tsp dried oregano; 1/4 cup tomato paste; Pepper to taste; 2 tbsp nutritional yeast; 1/2 cup mozzarella; 1 tbsp cream cheese; 1/2 tsp maple syrup

1 step

A very flexible pasta dish that is meatless and can be vegan if desired. Use any veggies you need to use up. I used frozen tomatoes but canned also works. Nutritional yeast and cheese both optional

Updated at: Thu, 17 Aug 2023 07:33:52 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories1245 kcal (62%)

Total Fat21.7 g (31%)

Carbs203.5 g (78%)

Sugars29.1 g (32%)

Protein59 g (118%)

Sodium634 mg (32%)

Fiber29.4 g (105%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

0.5onion

2cloves garlic

2 cupsvegetables

2 cupsmacaroni

2 cupswater

½ Tbspbouillon

1 tspdried basil

½ tspdried oregano

¼ cuptomato paste

pepper

to taste

2 Tbspnutritional yeast

½ cupmozzarella

1 Tbspcream cheese

½ tspmaple syrup

Instructions

Step 1

In 1 tbsp oil, Sauté chopped onion and veggies a few minutes. Add pressed garlic & cook a few minutes. Add tomato paste and dried spices, cook a minute then add maple syrup. Add pasta and water and bouillon and cover m. Reduce heat and cook until Al dente. Mix in nutritional yeast OR cheese OR both OR neither- it all works!