Filet steaks

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 425°

Step 2

Salt and pepper room temperature filets heavily on both sides

Step 3

Get cast iron skillet hot with avocado oil

Step 4

Sear filets for 2 minutes per side (4 minutes total). After first flip, add a small pad of butter to top of each filet

Step 5

After searing move to foil lined baking sheet and put in oven for 6-8 minutes, depending on thickness of steak, for rare