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By Simk

Shredded chinese chicken

5 steps
Prep:15minCook:20min
Updated at: Thu, 17 Aug 2023 02:56:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
4
Low

Nutrition per serving

Calories548.9 kcal (27%)
Total Fat38.1 g (54%)
Carbs8.9 g (3%)
Sugars5.8 g (6%)
Protein40.8 g (82%)
Sodium1126.5 mg (56%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Steam chicken with slices of ginger placed on top for 18 minutes with a pot in the middle
Step 2
Place straight into cold iced water
Step 3
Shred the chicken
Step 4
Make the sauce with: oil, chopped chillis, coriander, garlic, vinegar, salt, sugar, lemon, and mix into the chicken soup from steaming
Step 5
Mix the chicken with sauce and serve

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