Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
5
Low
Nutrition per serving
Calories343.2 kcal (17%)
Total Fat22.5 g (32%)
Carbs9.7 g (4%)
Sugars6.4 g (7%)
Protein24.5 g (49%)
Sodium1157.5 mg (58%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Steam chicken with slices of ginger placed on top for 18 minutes with a pot in the middle
Step 2
Place straight into cold iced water
Step 3
Shred the chicken
Step 4
Make the sauce with: oil, chopped chillis, coriander, garlic, vinegar, salt, sugar, lemon, and mix into the chicken soup from steaming
Step 5
Mix the chicken with sauce and serve
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