"Here’s the Beef" Stew

This beef stew recipe gives you and baby plenty of essential nutrients and will warm you up in the cold weather too.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Season the beef with salt and pepper. Coat a large saucepan with cooking oil spray. Add the olive oil and place over medium-high heat. Add the beef and cook, stirring occasionally, until browned all over, 5 to 7 minutes. Remove the beef and set aside.

Step 2

Add the onion and garlic to the saucepan and cook until the onion is very soft, about 10 minutes.

Step 3

Return the beef and any juices to the pan. Add the beef broth, tomatoes, tomato paste, vinegar, 1 tablespoon of the thyme and the rosemary. Let it come to a boil. Reduce the heat to medium-low, cover the pan, and let it simmer until the beef is almost tender, about 1 hour.

Step 4

Add the carrots, potatoes and mushrooms to the pan. Let it simmer, uncovered, until the meat is very tender and the stew is slightly thickened, about 45 minutes.

Step 5

Add the sugar snap peas, the remaining tablespoon of thyme and the parsley. Cover and let it simmer until the sugar snap peas are heated through, about 5 minutes. The stew can be refrigerated, covered, for up to 3 days.