protein waffles
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By Trinity Swets
protein waffles
5 steps
Prep:5minCook:5min
protein waffles!
285 calories
42 grams of protein
Updated at: Thu, 17 Aug 2023 04:00:31 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories191.5 kcal (10%)
Total Fat0.8 g (1%)
Carbs5.9 g (2%)
Sugars2.2 g (2%)
Protein39.6 g (79%)
Sodium444.4 mg (22%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
mix egg whites with greek yogurt
Step 2
stir in protein powder and baking powder
Step 3
add as much cinnamon as you'd like
Step 4
place in mini waffle maker
Step 5
makes 7 waffles total
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