By Raquel Partida
CARNE Y NOPALES EN SALSA ROJA
10 steps
Prep:10minCook:40min
MEXICAN MEAL PREP FOR WEIGHT LOSS: CARNE Y NOPALES EN SALSA ROJA CON FRIJOLES 🇲🇽❤️ This meal prep is flavorful but packed with nutritious food - nopales & frijoles de la olla. You can substitute the protein and/or vegetables to fit your liking! This recipe is sure to be a part of your meal prep rotation.
Updated at: Wed, 16 Aug 2023 23:26:34 GMT
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Ingredients
4 servings
Instructions
Step 1
1. Boil the tomatoes, 1/4 white onion, 3 garlic cloves, and chiles for 8-10 minutes or until the chiles are smooth and the tomato skin has slightly blistered. Reserve 1/2 cup of water.
Step 2
2. While those are boiling in a seperate pan add nopales, 1/4 of the onion, garlic clove, tomatillo skin, and salt to a pan over medium heat.
Step 3
3. Cook for 10-12 minutes or until nopales are dark green in color. Stir occasionally.
Step 4
4. Add the cooked nopales into a colander and rinse with cold water. Make sure there is no “baba.”
Step 5
5. Chop tje
Step 6
6. Once chiles and vegetables are cool, add to a blender with seasonings to taste (chicken bouillon) and the reserved water. Blend and put to the side.
Step 7
7. Grease a pan with avocado oil spray and add beef. Cover and cook for 8 minutes, stirring occasionally.
Step 8
8. Once the beef is cooked, add in the onion and seasonings to taste (salt and pepper). Cook for 2-3 mins or until the onion are translucent.
Step 9
9. Bring the heat down to low. Add in the nopales and salsa roja. Cover and cook for 10-15 minutes.
Step 10
10. Divide into 4 even servings (.75 cup beef mixture) and add side of choice (.75 c frijoles).
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