Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories154.2 kcal (8%)
Total Fat2.7 g (4%)
Carbs27.2 g (10%)
Sugars0.9 g (1%)
Protein10 g (20%)
Sodium63.5 mg (3%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Bring water to boil in medium sized pan. Add rice, reduce heat to simmer and cook 4-5 minutes. Watch for foaming.
Drain in fine mesh strainer.
Return to pan and toss with 1 tablespoon olive oil ( optional).
Notes
1 liked
0 disliked
