Chicken rice bowl
100%
0
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
31
High
Nutrition per serving
Calories494.2 kcal (25%)
Total Fat13.1 g (19%)
Carbs55.9 g (22%)
Sugars6.3 g (7%)
Protein37.6 g (75%)
Sodium203.5 mg (10%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook rice
rice50gStep 2
Dice all ingredients and mix together with rice
chicken breast0.5 
spring onion
cucumber60g
sweetcorn5 Tbsp
spinach
red pepper0.5 Step 3
Add mayonnaise and season
light mayo1 TbspNotes
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