Chicken rice bowl
100%
0
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
30
High
Nutrition per serving
Calories483.9 kcal (24%)
Total Fat13.4 g (19%)
Carbs56 g (22%)
Sugars6.4 g (7%)
Protein36.4 g (73%)
Sodium506.4 mg (25%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook rice
rice50gStep 2
Dice all ingredients and mix together with rice
chicken breast0.5 
spring onion
cucumber60g
sweetcorn5 Tbsp
spinach
red pepper0.5 Step 3
Add mayonnaise and season
light mayo1 TbspNotes
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