Chicken Cheese and Rice
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Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Nutrition per serving
Calories1846 kcal (92%)
Total Fat86.6 g (124%)
Carbs183.4 g (71%)
Sugars19.7 g (22%)
Protein79.3 g (159%)
Sodium4833.5 mg (242%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Cut chicken into small pieces and cook in a skillet on medium high heat with butter
Step 2
Add salt, pepper, cayenne, cumin, dried cilantro, and chili pepper
Step 3
Let chicken cook through
Step 4
Move chicken to the edges of the skillet, and pour about a tablespoon of olive oil into the skillet
Step 5
And rice and stir for a couple minutes
Step 6
Add rotel, tomato sauce, minced garlic, and chicken broth
Step 7
Stir and cover with lid and cook on medium low heat for 15-20 minutes or until rice is cooked (stir once while cooking)
Step 8
Microwave queso and pour over chicken and rice; top with fresh cilantro
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