Cottage Cheese and Fig Parfait
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By Zuza
Cottage Cheese and Fig Parfait
Instructions
Prep:5minCook:10min
Updated at: Sun, 20 Aug 2023 01:54:57 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories195.9 kcal (10%)
Total Fat6 g (9%)
Carbs23.8 g (9%)
Sugars16 g (18%)
Protein14.6 g (29%)
Sodium374.5 mg (19%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
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