Butter Chicken

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Serves 6

Step 2

Preheat the grill to the hottest setting.

Step 3

Mix all the marinade to coat the chicken.

Step 4

Grill the chicken until charred (about 5—6 minutes on either side) don’t worry about cooking it through.

Step 5

Heat the ghee and add cumin seeds, cinnamon stick, cloves and star anise.

Step 6

Once the cumin seeds start to sizzle, add the onions.

Step 7

Cook until the onions are browned (3—4 minutes) and then add the ginger and garlic.

Step 8

Cook until fragrant (30 seconds) and then add the spices and tomato paste and cook for 5 minutes until the paste has darkened.

Step 9

Add the crushed tomatoes and cook for 20—30 minutes on a low heat.

Step 10

Add in the chicken (with any cooking liquid), cream and methi, stir well and cook for 5 minutes until the chicken is cooked through.

Step 11

Taste and adjust seasoning if necessary.

Step 12

Garnish with coriander and serve with rice and fresh naan.