Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories129 kcal (6%)
Total Fat7.9 g (11%)
Carbs13.1 g (5%)
Sugars3.3 g (4%)
Protein5.5 g (11%)
Sodium451.2 mg (23%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Chop broccoli into even size florets.
broccoli crown1 Step 2
Toss in olive oil, salt, pepper, and any other ingredients.
Bowl
olive oil
salt
pepper
garlicStep 3
Arrange on a baking sheet and bake for 18-22 minutes at 400 F.
Baking sheetNotes
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Crispy
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Easy
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