By Willemijn Post
Instagram honey sriracha shrimp
8 steps
Prep:20min
Mongolian shrimp with broccoli is better than takeout and better for you! Simple, quick meal the entire family will love. Ready in 20 minutes.
Updated at: Sun, 27 Aug 2023 18:04:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
48
High
Nutrition per serving
Calories523.2 kcal (26%)
Total Fat33.4 g (48%)
Carbs37.4 g (14%)
Sugars9.9 g (11%)
Protein19.2 g (38%)
Sodium2598 mg (130%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbshrimp
thawed and cleaned
2eggs
½ cupcorn starch
½ tsppepper
½ tspsalt
⅓ cuppanko bread crumbs
⅓ cupavocado oil
Mongolian Sauce
Instructions
Step 1
Step One. Start rice if using! Peel and devein the thawed shrimp if they aren't already prepared. Pat the shrimp dry with a clean paper towels. Add corn starch, panko and seasonings to a large bowl and whisk together. In another bowl, whisk the eggs together.
Step 2
Step Two. Add the shrimp to the whisked eggs. Mix the shrimp to ensure they are coated in egg. Next, add the shrimp to the large bowl with cornstarch and seasoning. Mix up the shrimp to ensure it's covered in egg and corn starch coating.
Step 3
Step Three. Add the oil to the skillet and set on medium high heat. Add the shrimp to the hot oil. Let it cook for 2-3 minutes and flip the shrimp. Cook for another 2-3 minutes on the other side.
Step 4
Step Four. The shrimp coating will likely fall off a little bit throughout the cooking process, that's okay! That crispy coating is what makes this dish so crave worthy. The crispy bits will be through out the plate while you eat. (yum)
Step 5
Step Five. While the shrimp it cooking, add the Mongolian sauce ingredients to a small bowl and whisk together well.
Step 6
Step Six. Once the shrimp is finished cooking, add it to a paper towel lined plate. This will soak up excess oil. Keep to the side. In the same pan, wipe it clean if needed with a paper towel. Add in chopped broccoli. Microwave or steam the edamame at this time.
Step 7
Step Seven. Cook the chopped broccoli for about 4 minutes, add in the sauce and let it simmer on low for about 3 minutes, stirring it often. Add the shrimp back in and let it get completely covered in the Mongolian sauce.
Step 8
Step Eight. Add rice to bowls and serve Mongolian shrimp over the rice with edamame. Garnish with green onions, sesame seeds and red pepper flakes.
Notes
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