Cashew Chicken Stir Fry
100%
0
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories357.1 kcal (18%)
Total Fat19.3 g (28%)
Carbs25.6 g (10%)
Sugars14.3 g (16%)
Protein22.7 g (45%)
Sodium587.7 mg (29%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbchicken breasts
diced into 1-inch cubes
1 Tbspcornstarch
salt
to taste
pepper
to taste
1 Tbspsesame oil
1 cupmushrooms
sliced in half
1carrot
chopped
1yellow onion
chopped
1green pepper
chopped
1red pepper
chopped
½ cupcashews
Stir fry sauce
Instructions
Step 1
.In a large bowl, season chicken with salt & pepper, then toss with cornstarch. Meanwhile, mix the stir fry sauce ingredients in a small bowl and set aside.
Step 2
2.Heat oil in a large skillet or wok over med-high heat. Add carrots and mushrooms to skillet, cooking for 5 minutes until carrots soften and mushrooms release juices. Add chicken and saute for another 5 minutes until browned, stirring often.
Step 3
3.Add onion, green pepper and red pepper to the skillet, sauteeing another 2-3 minutes, then add sauce, cooking for 2-3 more minutes until sauce thickens.
Step 4
4.Stir in cashews, then remove from heat. Serve garnished with sesame seeds (optional), and enjoy!
Step 5
Storing: Store in the fridge for 4-5 days
Notes
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