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By anotherveganfoodblog

Teriyaki Mushroom Bowls

Name: Teriyaki Mushroom Bowls
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Asian, Japanese
Ingredients: 1 Tbsp sesame seeds; 2 tsp sesame oil; 9 oz oyster mushrooms torn into bite-size pieces; 1 Tbsp fresh ginger, peeled and minced; 2 garlic cloves, finely chopped; 4 green onions, finely sliced and white and green parts divided; 3 Tbsp Coconut Secret teriyaki sauce and marinade; Salt and pepper to taste; 1 cup short grain brown rice cooked per package directions; 1 carrot, shredded; 1 Persian cucumber, finely sliced

6 steps

Prep:15minCook:15min

Coconut Secret Teriyaki Sauce and Marinade is the key ingredient in the sweet and tangy taste of these teriyaki mushroom bowls. The recipe comes together quickly because the only ingredients you need to cook are the mushrooms. This bowl is fresh and healthy and works well for lunch or dinner.

Updated at: Tue, 22 Aug 2023 20:30:31 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories250.4 kcal (13%)

Total Fat5.7 g (8%)

Carbs49 g (19%)

Sugars3.9 g (4%)

Protein7.4 g (15%)

Sodium736.3 mg (37%)

Fiber6.1 g (22%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 Tbspsesame seeds

2 tspsesame oil

9 ozoyster mushrooms

torn into bite-size pieces

1 Tbspginger

fresh, peeled and minced

2garlic cloves

finely chopped

4green onions

finely sliced and white and green parts divided

3 Tbspteriyaki sauce and marinade

1 cupshort grain brown rice

cooked per package directions

Instructions

Step 1

Toast the sesame seeds in a dry skillet over medium heat, tossing the pan, until golden. Set aside on a plate.

Step 2

Add the sesame oil to pan and turn up to high heat.

Step 3

Add the mushrooms and stir-fry for 5-7 minutes until golden.

Step 4

Next add the ginger, garlic, and the white parts of the green onions and cook for another minute.

Step 5

Stir in the Coconut Secret teriyaki sauce and marinade and let cook for 1-2 minutes until heated through, then remove from the heat.

Step 6

To make the bowls divide the rice between four bowls. Add the mushrooms, carrot, and cucumber to the bowl in separate piles. Sprinkle with the remaining green onion tops and the toasted sesame seeds.

View on anotherveganfoodblog.com

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