One Pan Curry Beef and Vegetable Pot Pie

Name: One Pan Curry Beef and Vegetable Pot Pie
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Cuisine: American, Asian, Indian
Ingredients: 🥕 1kg diced soup vegetables; 🥩 1kg minced beef; 🥄 2 tbsp curry powder; 🍲 1 tbsp beef stock powder; 🍚 1 tbsp flour; 🍅 2 tbsp tomato paste; 🌶️ 1 tsp chilli flakes (only if you're feeling spicy!); 💧 1 cup water; 🧂 Salt & pepper to taste; 2 squares of puff pastry

6 steps

Prep:5minCook:40min

Hey there, fellow food lovers! 🍲 Day 9 of our one pan meals and this is the best so far according to my family! Ever been in the mood for a comforting pot pie with a spicy twist? Let me introduce you to my One Pan Curry Beef and Vegetable Pot Pie. Trust me, it's the perfect fusion of comfort and flavor in a single dish! 🍛🥧

Updated at: Wed, 23 Aug 2023 06:35:15 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories582.3 kcal (29%)

Total Fat38.9 g (56%)

Carbs24.3 g (9%)

Sugars4.3 g (5%)

Protein33.8 g (68%)

Sodium677.5 mg (34%)

Fiber4.8 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1kgsoup vegetables

diced

1kgminced beef

2 Tbspcurry powder

1 Tbspbeef stock powder

1 Tbspflour

2 Tbsptomato paste

chilli flakes

only if you're feeling spicy!)

1 cupwater

salt

pepper

to taste

2 squarespuff pastry

Instructions

Step 1

1. Heat up that pan & toss in the veggies. Sizzle 'em up until they're soft, which should be about 10 minutes.

Step 2

2. Slide in the beef and give it a good mix until it's browned and mingling with the veggies.

Step 3

3. Time to spice things up! Add curry powder, stock powder, flour, tomato paste, and if you're daring, those chilli flakes. Stir until everything's dancing together and coated nicely.

Step 4

4. Pour in the water, and give it a good stir until you've got yourself a thick and luscious gravy.

Step 5

5. Let’s get to the pie finale! Lay those pastry sheets right on top, tuck in those edges, and spritz with some olive oil. Now, into the oven it goes for 20 minutes at 200C. You're aiming for that stunning golden brown!

Step 6

When it's out, take a moment to admire, then dive right in! 😋 Enjoy your masterpiece and remember, sharing is caring (but I won't judge if you don't! 😉).