Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories614.1 kcal (31%)
Total Fat45.6 g (65%)
Carbs22.8 g (9%)
Sugars7.7 g (9%)
Protein30.9 g (62%)
Sodium535.1 mg (27%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 lbsground beef
grass-fed

2 cupsbutternut squash
peeled and chopped, or 1 large squash

1onion
large, chopped

1 x 15 ouncecan pumpkin puree

1 x 15 ouncecan full-fat coconut milk

1 cupbone broth
or beef stock

2 tablespoonsturmeric

1 tablespoonminced garlic

1 tablespoonraw ginger
minced

1 tablespoonraw honey

1 tablespooncoconut aminos

2 teaspoonscinnamon

2 teaspoonsfish sauce

1 teaspoonpowdered ginger

1 teaspoongarlic powder

½ teaspoonsea salt
or to taste

fresh cilantro
chopped

lime juice
Instructions
View on fedandfulfilled.com
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Notes
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