Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories614.1 kcal (31%)
Total Fat45.6 g (65%)
Carbs22.8 g (9%)
Sugars7.7 g (9%)
Protein30.9 g (62%)
Sodium535.1 mg (27%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 lbsground beef
grass-fed
2 cupsbutternut squash
peeled and chopped, or 1 large squash
1onion
large, chopped
1 x 15 ouncecan pumpkin puree
1 x 15 ouncecan full-fat coconut milk
1 cupbone broth
or beef stock
2 tablespoonsturmeric
1 tablespoonminced garlic
1 tablespoonraw ginger
minced
1 tablespoonraw honey
1 tablespooncoconut aminos
2 teaspoonscinnamon
2 teaspoonsfish sauce
1 teaspoonpowdered ginger
1 teaspoongarlic powder
½ teaspoonsea salt
or to taste
fresh cilantro
chopped
lime juice
Instructions
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Notes
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