By Anonymous Nutmeg
Chilli Meatballs
5 steps
Prep:10minCook:30min
Updated at: Sat, 26 Aug 2023 12:42:32 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories260 kcal (13%)
Total Fat12 g (17%)
Carbs29.2 g (11%)
Sugars6.2 g (7%)
Protein10.1 g (20%)
Sodium562.9 mg (28%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Heat oil in pan over high heat, then begin to brown the meatballs.
Step 2
2. Finely chop onion and garlic, add to pan when meatballs are well browned
Step 3
Add in tomato paste and allow to cook, then follow this with tinned tomatoes and kidney beans
Step 4
Add in various seasonings, including salt & pepper to taste
Step 5
Simmer on a low heat until meatballs are cooked through. Serve with rice, avocado and grated cheese
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












