By Hannah Phillips
Classic beef stew
11 steps
Prep:3hCook:2h
A cozy beef stew that is perfect for a winter day
Updated at: Thu, 19 Sep 2024 20:21:09 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories300.9 kcal (15%)
Total Fat8.1 g (12%)
Carbs28.6 g (11%)
Sugars7.1 g (8%)
Protein30.1 g (60%)
Sodium715.4 mg (36%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 poundsstew meat
kosher salt
to taste
pepper
to taste
¼ cupall purpose flour
1 Tbspsmoked paprika
1 Tbspoil
3 cupsonion
chopped
6cloves garlic
minced
4 Tbsptomato paste
2 cupsbeef broth
or wine
1 Tbspdried thyme
1 Tbspdried rosemary
1 Tbspherbs de Provence
3bay leaves
2 cupsbeef broth
more as needed
1 TbspWorcestershire sauce
3 cupscarrots
chopped, peeled
3 cupspotatoes
cubed
1 cupfrozen peas
1 ½ tsprosemary
1 tspfresh thyme
Instructions
Step 1
Gather all ingredients. Peel and chop all vegetables and onions. Preheat oven to 350F
Step 2
Season beef with salt and pepper, add flour, paprika and coat. You may need more flour
Step 3
Heat oil in a ditch oven over medium high heat; working in batches, sear beef cubes and transfer to paper towels, leave the drippings in the pan
Step 4
Add onions; season with salt and pepper. Cook until they caramelize and add garlic and stir until fragrant
Step 5
Stir in tomato paste and cook until it turns brown and begins to caramelize and stick to the bottom of the pan
Step 6
Pour in red wine and bring to a boil. While scraping the brown bits off the bottom cook until wine is almost evaporated, about three minutes
Step 7
Add thyme,rosemary,herbs de Provence and bay leaves. Stir in two cups of broth and Worcestershire sauce and bring to a boil
Step 8
Return beef to pot,remove from heat and cover with lid
Step 9
Braise in oven until beef is tender 1 1/2 hours
Step 10
Add potatoes, carrots, and more broth cover and braise 30 more minutes
Step 11
Discard bay leaves, stir in peas, rosemary, and thyme and serve hot
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