By Rebecca G
Sino Steak
3 steps
Prep:20minCook:20min
My parents reverse engineered a recipe from their childhood and it's amazing
Tip: We boil the meat first for half an hour. Then it also doesn't need so long on grill
Updated at: Tue, 13 Feb 2024 01:24:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories360.6 kcal (18%)
Total Fat14.7 g (21%)
Carbs47.9 g (18%)
Sugars45.7 g (51%)
Protein10.4 g (21%)
Sodium341.3 mg (17%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Boil over medium heat stirring constantly until smooth
Step 2
Grill tenderloin steak and baste w sauce
Step 3
Serve with mashed potatos and peas and carrots
