By Hannah Phillips
Australian meat pie
8 steps
Prep:1hCook:40min
Updated at: Sun, 27 Aug 2023 20:17:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
19
Moderate
Nutrition per serving
Calories419.9 kcal (21%)
Total Fat27.9 g (40%)
Carbs26.7 g (10%)
Sugars1.7 g (2%)
Protein14.6 g (29%)
Sodium586.3 mg (29%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cook meat and onion until browned
Step 2
Add 3/4 cup water,stick cubes, sauces and seasonings
Step 3
Bring to a boil and simmer for 15 minutes
Step 4
Bend flour and remaining water and add to meat, bring to a boil and simmer for 5 minutes then cool
Step 5
Line a dish with shortcrust pastry
Step 6
Spoon cooled meat mixture moisten edges of pastry with water
Step 7
Top with puff pastry and press down on the sides to seal. Trim edges and glaze with egg
Step 8
Bake at 450F for 15 minutes and then reduce heat to 375F for another 25 minutes until golden brown
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