
By Scarlett Towse
Spinach and Ricotta
7 steps
Prep:15minCook:25min
Calories 467
Carbs 15.2
Protein 30.2
Fat 29.3
Fibre 8.6
Updated at: Sun, 15 Oct 2023 12:42:03 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
9
Low
Nutrition per serving
Calories505.2 kcal (25%)
Total Fat30 g (43%)
Carbs30.3 g (12%)
Sugars8.8 g (10%)
Protein31 g (62%)
Sodium633.2 mg (32%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Preheat the oven to 180°C/350°F/Gas mark 4.
Step 2
2. In a blender or food processor, blitz the garlic, onion, tomato concentrate, sundried tomato, and passata - pour into baking tray
Step 3
3. In a bowl, mix the ricotta, eggs, cheeses and defrosted spinach well - season.
Step 4
4. Add the almond meal and baking powder to the mix and stir until just combined.
Step 5
5. Using a tablespoon or small ice cream scoop, form balls with spinach mix (about 3-4 per serve) and place them into the sauce in a single layer - leaving space between them.
Step 6
6. Bake for 25-30 minutes or until the top is golden brown (the balls may lose their shape a bit).
Step 7
7. Serve with a fresh salad.
Notes
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